Allowing yourself professional support, in an environment that is confidential and non-judgemental, can often help you gain clarity and peace of mind.
My role as a counsellor is to actively listen, so that you can not only feel heard but also understood.I genuinely care, and as a result my clients tend to find it easy to trust me.
I will work alongside you helping you to understand, and manage uncomfortable feelings such as anxiety, anger, depression or relationship problems. Provide you with practical self-help techniques (if required), and support you to make choices that are right for you so that you can move forward.
As a professional accredited counsellor, I adhere to the BACP (British Association for Counselling and Psychotherapy) ethical framework of good practice, which supports your wellbeing.